no more complaining today!

Today was better...I think the world still sucks, but today was a better day. I am feeling a smidge better...and got to complain to some wonderful co-workers about my frustrations at work. So...it made it more manageable.

I got home though...and I was wiped out...just wanted to sit down and take a long nap. So, I did lie down on the couch..watched a little People's Court...and thought about taking a nap. But instead...I knew what I needed to do. I got up, got my gym shoes on and did my cardio for the day. It woke me up...and really helped with my mood. So...I am happy cause it made me feel better and because I kept the commitment to workout, instead of just napping the evening away.

Go me!