this weekend kicked my butt...and not in a good way!

I didn't have a great weekend...foodwise and workout wise. I think I am coming down with a cold...so my energy level was pffft! So, I didn't workout. And guess what...I ate and ate and ate. I didn't eat incredibly bad food, but I also didn't eat great. And the sad part...I knew I was eating just to eat and I kept doing it.

Oh well...it's time to get it together and start over. I gotta workout today...and try to eat sensibly. I am still not feeling great...but I will survive. I will make it. And...if I stumble, I will just get back up.