12 Days of Health: Day 5

Look at this....we are on Day 5! I need to make a list of healthy things because I am starting to run out of things...or to be honest...things I want to continue everyday for another week. I will get a list though...cause I love challenges!


On the Fifth day of Health for Christmas, I gave to my health...eating breakfast every morning, taking my iron supplement, at least 15 minutes of exercise, drinking 100 oz. of water by noon and taking all of my vitamins!


I usually...always have breakfast, but I made that the special one this morning because I sometimes don't get up early enough to eat breakfast after I work at the video store. I got up in time though...and ate my grapefruit...yummy!